Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

🌱 Lifelong learner and growth advocate, sharing stories on self-improvement, relationships, and business insights. Let's thrive together!

Originally from the New Orleans area, I have lived all across the United States. Currently I am living in Latin America, Costa Rica.

Exploring the intersection of technology and AI. I delve into the latest trends, uncover smart tips, and share insights on leveraging technology for growth.

A writer and seeker of truth & justice.